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Health |
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Health is a valuable asset that we should treasure
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Regular exercise is important for maintaining health
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A balanced diet is crucial for a healthy life
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You should pay attention to your own needs and take time out to maintain your health |
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Getting enough sleep is essential for our physical and mental health
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Stress can have a negative impact on our health and should therefore be avoided or managed
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Smoking and excessive alcohol consumption can cause serious health problems
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Preventive examinations and regular visits to the doctor are important in order to detect illnesses at an early stage
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Hygiene practices such as hand washing help prevent infections
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Wearing sunscreen is important to prevent skin cancer and other sun damage
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Good mental health is just as important as physical health |